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Stay active while staying in
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10/13/2020
The Cortland Recreational Sports Office is making it possible for students, faculty and staff to work out while at home. Those interested can participate in group exercise classes, personal training or several other fun activities.
The personal training program is a virtual, multi-class curriculum that is tailored to each individual for the best results. Those interested must first fill out the personal training interest form. A student personal trainer will then contact interested campus community members within five business days.
The group exercises and virtual activities are free. An $18 per hour fee is charged for online personal training sessions, although the rate is lower if patrons purchase six or 12 sessions in advance.
Group exercise classes also are going remote. Eight different programs are being offered Monday through Friday. These sessions allow students and faculty to get their heartrate up, while having some fun.
Recreational Sports is additionally offering several outdoor and virtual recreational opportunities for students. An outdoor scavenger hunt and open lawn games are available to Cortland students, if they obey COVID-19 protocols.
While in the comfort of their homes, students can participate in a MLB The Show ’20 Tournament today, at 2 p.m. Also, Wednesday, at 5 p.m., a Rocket League (3v3) tournament is being held.
For more information on these events, contact Matthew Nuesell, assistant dairector of Recreational Sports, Intramural Sports and Sports Clubs.
Prepared by Communications Office writing intern Nicholas Boyer
