How to throw different shield and healing items in Fortnite Chapter 2 Season 2 is critically important this week.

Throwing healing and shield items is a new challenge this week in Fortnite Chapter 2 Season 2—something many players didn’t even know was possible. The task is simple: acquire and throw three different shield and/or healing items during a match. Truly, the hardest part of this will be to find the items at all.

Once you have your items and you’ve confirmed they are different you’ll need to know how to throw them. Keep in mind that the Bandage Bazooka doesn’t count toward this challenge. There has to be some level of difficulty to the new tasks, right? Throwable items include the Med Kit, some Bandages, a Small Potion, or a Large Potion.

First, make sure the item is actually in your hand. You won’t be able to throw them directly from your inventory like you would with other games.

Next, press down on your aim button as if you’d be looking to fire from the barrel of your weapon. It’s essentially the same process except this time your “weapon” doesn’t actually do damage.

Finally, press the fire button. You’ll need to keep holding down the aim while pressing fire or nothing will happen. When done correctly, your selected item will launch and land where you aimed and you will have one more mark toward challenge completion.

It goes without saying that you should only be throwing items you can spare. Once thrown, these items can be picked up by any other player on the map.

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